Chamomile Tea

Chamomile is a flowering herb from the Asteraceae family, with two main types: German chamomile (Matricaria chamomilla), commonly used in teas for its pleasant taste, and Roman chamomile (Chamaemelum nobile), which grows as a ground cover but is less popular for tea.

Chamomile is valued for its natural benefits, such as reducing stress, improving sleep, and supporting digestion, making it a simple and calming addition to your daily routine.

Read more about chamomile in our blog article.

For the best results, start by bringing water to a boil (100°C), as herbal infusions, including chamomile tea, need fully boiled water to extract all their flavors and benefits. Use approximately 2 teaspoons (2 g) of the blend per 200 ml of water. Pour the hot water over the herbs and let it steep for 4-5 minutes.

Each blend may have its own ideal brewing time and proportions, depending on the herbs and flowers used alongside chamomile. For the most accurate instructions, please visit the specific product pages or check the brewing details provided on the packaging.

Learn more about how to brew a delicious cup of tea.

Chamomile tea, made from the dried flowers of the plant, has a delicate, floral flavor with a hint of natural sweetness. Depending on how long it steeps, you might notice a gentle earthy undertone that adds depth to its taste.

Chamomile is known for its calming effects, helping to reduce stress and promote relaxation. It’s also a natural sleep aid, making it ideal for those struggling with restless nights. Since chamomile is completely caffeine-free, it’s perfect for the evening, helping you unwind without disrupting sleep. Whether for stress relief or better rest, chamomile is a gentle, natural solution.

No, chamomile tea is completely caffeine-free. Unlike black or green tea, which come from the Camellia sinensis plant, chamomile is made from dried flowers. This makes it a great option if you’re avoiding caffeine or looking for a relaxing drink before bed.

Read more about caffeine in tea.

Drinking regular tea in the evening isn’t always a good idea because it contains caffeine, which can keep you awake. If you’re looking for a relaxing, caffeine-free alternative, chamomile tea is perfect.

Chamomile doesn’t contain caffeine, so you can enjoy it at night without it affecting your sleep. It has a light, natural taste and is often used to help you unwind after a busy day.

If you want a warm drink before bed, chamomile tea is a great choice to help you relax and get ready for a good night’s sleep.

Proper storage is essential to maintain the freshness and soothing aroma of your chamomile tea.

To keep your chamomile tea at its best, store it in an airtight, opaque container. This protects the delicate flowers from oxygen, which can cause them to lose their flavor and aroma over time. Keep the container in a cool, dark place, away from direct sunlight, heat, and humidity, as these elements can degrade the quality of the tea.

It’s important to ensure the storage area remains dry to prevent moisture absorption, which can cause the chamomile flowers to clump or spoil. Additionally, keep your chamomile tea away from strong odors like spices or coffee, as the flowers can easily absorb surrounding scents, altering their natural flavor.

By storing your chamomile tea properly and using high-quality flowers, you can preserve its gentle, floral notes and calming properties for an extended period.

Read more on how to store chamomile tea.